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Pascal Rivoir 1:00:00 row

13,737

Meters

1:00:00.0

Time

2:11.0

Pace

830

Calories

148

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate21
Stroke Count1282
Drag Factor121

April 09, 2023 16:20:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

12 Rows - Day 12 - RowAlong Community
app.erg.zone/w/_lo-r7ZuT4iqqG0Yo7OFNg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,737 2:11.0 156 835 21 148
5:00.0 1,112 2:14.8 143 790 19 128
10:00.0 1,131 2:12.6 150 816 20 136
15:00.0 1,155 2:09.8 160 849 22 142
20:00.0 1,185 2:06.5 173 893 24 151
25:00.0 1,111 2:15.0 142 789 18 141
30:00.0 1,132 2:12.5 150 817 20 148
35:00.0 1,149 2:10.5 157 841 22 152
40:00.0 1,184 2:06.6 172 892 24 159
45:00.0 1,112 2:14.8 143 790 18 151
50:00.0 1,129 2:12.8 149 813 20 154
55:00.0 1,149 2:10.5 157 841 22 157
1:00:00.0 1,189 2:06.1 174 899 24 165

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Workout Graph

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