Pascal Rivoir 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 120 |
April 18, 2023 13:22:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 18 | 136 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 126 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 128 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 136 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 138 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 142 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 146 |
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RA 30/30-2 - RowAlong Community
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