Pascal Rivoir 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 119 |
April 20, 2023 13:35:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 19 | 137 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 127 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 134 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 135 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 141 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 140 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-4 - RowAlong Community
app.erg.zone/w/Ghy3RZsGR1-k3j6aMFhkDA