Pascal Rivoir 4:00 row
850
Meters
4:00.0
Time
2:21.1
Pace
48
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
April 28, 2023 13:40:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 19 | 109 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
app.erg.zone