Pascal Rivoir 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 120 |
April 28, 2023 14:13:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 21 | 141 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 129 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 137 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 | 143 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 | 148 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 149 |
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Workout Graph
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RA 30/30-12 - RowAlong Community
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