Pascal Rivoir 4:00 row
859
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
76
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
May 03, 2023 13:51:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 76 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 76 |
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4 min warm up
app.erg.zone