Pascal Rivoir 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 120 |
May 04, 2023 13:48:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 18 | 134 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 126 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 130 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 136 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 | 137 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 137 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 142 |
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RA 30/30-18 - RowAlong Community
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