Pascal Rivoir 4:00 row
852
Meters
4:00.0
Time
2:20.8
Pace
48
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
May 07, 2023 10:51:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 20 | 123 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 20 | 123 |
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4 min warm up
app.erg.zone