Pascal Rivoir 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 120 |
May 07, 2023 11:23:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 20 | 152 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 146 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 | 155 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 21 | 155 |
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RA 30/30-20 - RowAlong Community
app.erg.zone/w/klR4mRlvS9uphcwXf6CTnQ