Sign Up

Pascal Rivoir 30:00 row

6,883

Meters

30:00.0

Time

2:10.7

Pace

415

Calories

143

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate25
Stroke Count750
Drag Factor118

May 10, 2023 13:57:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

RA 30/30-23 - RowAlong Community
app.erg.zone/w/_pElHUNJSaSSWezfRYxglg

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,883 2:10.7 157 838 25 143
1:00.0 222 2:15.1 142 788 19 115
2:00.0 226 2:12.7 150 814 19 127
3:00.0 260 1:55.3 228 1084 29 139
4:00.0 214 2:20.1 127 737 22 137
5:00.0 213 2:20.8 125 731 21 128
6:00.0 260 1:55.3 228 1084 30 142
7:00.0 211 2:22.1 122 719 22 140
8:00.0 212 2:21.5 124 725 22 130
9:00.0 260 1:55.3 228 1084 29 145
10:00.0 211 2:22.1 122 719 22 142
11:00.0 211 2:22.1 122 719 22 133
12:00.0 259 1:55.8 225 1075 30 147
13:00.0 209 2:23.5 118 707 23 144
14:00.0 214 2:20.1 127 737 22 135
15:00.0 261 1:54.9 230 1093 31 150
16:00.0 216 2:18.8 131 749 23 149
17:00.0 217 2:18.2 132 755 23 140
18:00.0 261 1:54.9 230 1093 31 154
19:00.0 212 2:21.5 124 725 23 150
20:00.0 212 2:21.5 124 725 23 139
21:00.0 261 1:54.9 230 1093 31 155
22:00.0 210 2:22.8 120 713 23 151
23:00.0 214 2:20.1 127 737 22 141
24:00.0 260 1:55.3 228 1084 31 155
25:00.0 211 2:22.1 122 719 24 151
26:00.0 213 2:20.8 125 731 23 142
27:00.0 262 1:54.5 233 1102 31 158
28:00.0 208 2:24.2 117 701 23 152
29:00.0 212 2:21.5 124 725 24 141
30:00.0 270 1:51.1 255 1178 32 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.