Pascal Rivoir 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 120 |
May 17, 2023 13:04:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 20 | 137 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 20 | 128 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 135 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 137 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 | 141 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30-26 - RowAlong Community
app.erg.zone/w/DPQLFSVsSYKWFwQDZJm4tg