Pascal Rivoir 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 119 |
May 23, 2023 13:11:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 18 | 134 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 129 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 134 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 137 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 139 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 142 |
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Workout Graph
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RA 30/30-29 - RowAlong Community
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