Pascal Rivoir v5:00/0:10r...1 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
121
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,135 |
| Overall Time | 5:10.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
May 31, 2023 12:51:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 121 | |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 121 | |
| r: 0:10 | 26 | ||||||
| r26 |
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Workout Graph
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Fit by rowing 30 (S5)
app.erg.zone