Pascal Rivoir 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 119 |
May 31, 2023 13:24:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 20 | 127 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 123 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 128 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 127 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 130 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 128 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 130 |
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Workout Graph
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Fit by rowing 30 (S5)
app.erg.zone