Pascal Rivoir 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
45
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
June 01, 2023 13:55:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 20 | 107 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
app.erg.zone