Pascal Rivoir 4:00 row
849
Meters
4:00.0
Time
2:21.3
Pace
48
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 119 |
June 09, 2023 11:31:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 22 | 114 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min warm up
app.erg.zone