Pascal Rivoir 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
66
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
June 12, 2023 13:26:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 129 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 129 |
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5 minutes warm up
app.erg.zone