Pascal Rivoir 10x1:00/1:00r row
2,748
Meters
10:00.0
Time
1:49.1
Pace
200
Calories
146
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,895 |
| Overall Time | 19:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 119 |
June 12, 2023 13:47:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 33 | 146 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 126 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 135 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 146 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 147 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 149 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 148 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 153 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 152 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 155 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 156 |
| r147 |
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Workout Graph
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Fit by rowing 10x1 (HARD)
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