Pascal Rivoir 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 118 |
June 16, 2023 13:43:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 750 | 20 | 122 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 114 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 120 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 126 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 123 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 129 |
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Workout Graph
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Fit by rowing 30 (S5)
app.erg.zone