Pascal Rivoir 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 118 |
June 18, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 124 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 106 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 119 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 127 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 132 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 139 |
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Workout Graph
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5 Min