Pascal Rivoir 4:00 row
840
Meters
4:00.0
Time
2:22.8
Pace
47
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 120 |
June 24, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 19 | 116 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 111 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 121 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 120 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.