Pascal Rivoir 40:00 row
8,735
Meters
40:00.0
Time
2:17.3
Pace
508
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 119 |
June 26, 2023 13:40:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,735 | 2:17.3 | 135 | 764 | 20 | 134 |
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 21 | 128 |
| 16:00.0 | 1,767 | 2:15.8 | 140 | 780 | 21 | 133 |
| 24:00.0 | 1,754 | 2:16.8 | 137 | 770 | 20 | 136 |
| 32:00.0 | 1,724 | 2:19.2 | 130 | 746 | 20 | 136 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 738 | 20 | 138 |
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Workout Graph
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Fit by rowing 40 min (LOW)
app.erg.zone