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Pascal Rivoir v0:30/0:30r...20 row

2,819

Meters

10:00.0

Time

1:46.4

Pace

204

Calories

142

Heart Rate

Rest Distance378
Rest Time11:30.0
Overall Distance3,197
Overall Time21:30.0
Average Watts290
Calories Per Hour1299
Stroke Rate35
Stroke Count359
Drag Factor116

June 28, 2023 13:34:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Get Fit - Row 2 - RowAlong Community
app.erg.zone/w/NMqVa4O8Sl6BA6S6yzvOdQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,819 1:46.4 290 1299 35 142
0:30.0 139 1:47.9 279 1258 34 101
r: 0:30 21
0:30.0 138 1:48.6 273 1237 34 129
r: 0:30 16
0:30.0 139 1:47.9 279 1258 36 137
r: 0:30 21
0:30.0 139 1:47.9 279 1258 36 136
r: 0:30 20
0:30.0 140 1:47.1 285 1279 36 136
r: 0:30 18
0:30.0 139 1:47.9 279 1258 36 144
r: 0:30 20
0:30.0 140 1:47.1 285 1279 36 141
r: 0:30 19
0:30.0 141 1:46.3 291 1300 36 145
r: 0:30 14
0:30.0 142 1:45.6 297 1321 36 143
r: 0:30 16
0:30.0 141 1:46.3 291 1300 36 143
r: 2:30 26
0:30.0 144 1:44.1 310 1365 36 130
r: 0:30 15
0:30.0 142 1:45.6 297 1321 36 138
r: 0:30 17
0:30.0 141 1:46.3 291 1300 36 145
r: 0:30 19
0:30.0 142 1:45.6 297 1321 36 146
r: 0:30 28
0:30.0 144 1:44.1 310 1365 36 151
r: 0:30 24
0:30.0 143 1:44.8 303 1343 38 157
r: 0:30 25
0:30.0 144 1:44.1 310 1365 36 157
r: 0:30 16
0:30.0 142 1:45.6 297 1321 36 160
r: 0:30 25
0:30.0 140 1:47.1 285 1279 36 160
r: 0:30 18
0:30.0 141 1:46.3 291 1300 36 155
r378

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Workout Graph

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