Pascal Rivoir 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
48
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
July 01, 2023 19:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 130 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 130 |
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4 min warm up
app.erg.zone