Pascal Rivoir 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 117 |
July 04, 2023 13:11:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 138 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 138 |
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5 minutes warm up
app.erg.zone