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Pascal Rivoir v5:00/2:24r...22 row

6,592

Meters

27:00.0

Time

2:02.8

Pace

416

Calories

136

Heart Rate

Rest Distance423
Rest Time22:12.0
Overall Distance7,015
Overall Time49:12.0
Average Watts189
Calories Per Hour949
Stroke Rate20
Stroke Count552
Drag Factor112

July 21, 2023 14:18:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

RA55 - 20x1min - 10kW2S5 - RowAlong Community
app.erg.zone/w/Sx9gzHaQQC6SKLviqwt31Q

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,592 2:02.8 189 949 20 136
5:00.0 1,113 2:14.7 143 792 20 128
r: 2:24 26
1:00.0 251 1:59.5 205 1005 20 125
r: 1:00 20
1:00.0 252 1:59.0 207 1013 21 131
r: 1:00 15
1:00.0 252 1:59.0 207 1013 21 131
r: 1:00 18
1:00.0 252 1:59.0 207 1013 20 135
r: 1:00 22
1:00.0 252 1:59.0 207 1013 20 136
r: 1:00 21
1:00.0 251 1:59.5 205 1005 20 136
r: 1:00 21
1:00.0 252 1:59.0 207 1013 20 137
r: 1:00 24
1:00.0 251 1:59.5 205 1005 20 137
r: 1:00 22
1:00.0 252 1:59.0 207 1013 20 139
r: 1:00 24
1:00.0 252 1:59.0 207 1013 20 141
r: 1:00 21
1:00.0 254 1:58.1 212 1031 21 141
r: 1:00 16
1:00.0 253 1:58.5 210 1022 20 143
r: 1:00 22
1:00.0 252 1:59.0 207 1013 20 141
r: 1:00 20
1:00.0 252 1:59.0 207 1013 20 141
r: 1:00 22
1:00.0 253 1:58.5 210 1022 21 142
r: 1:00 16
1:00.0 253 1:58.5 210 1022 21 140
r: 1:00 16
1:00.0 253 1:58.5 210 1022 21 140
r: 1:00 12
1:00.0 251 1:59.5 205 1005 20 144
r: 1:00 20
1:00.0 252 1:59.0 207 1013 21 146
r: 1:00 20
1:00.0 255 1:57.6 215 1039 21 146
r: 0:48 25
2:00.0 439 2:16.6 137 771 20 140
r423

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Workout Graph

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