Pascal Rivoir 4:40 row
850
Meters
4:40.5
Time
2:45.0
Pace
47
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 112 |
July 27, 2023 13:23:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 850 | 2:45.0 | 78 | 568 | 18 | 81 |
| 4:40.5 | 850 | 2:45.0 | 78 | 568 | 18 | 81 |
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RA59 - 30mins 18spm - 10kW3S4 - RowAlong Community
app.erg.zone/w/M4HDOF26RtGyY8WxWGuUAQ