Pascal Rivoir 2:00 row
417
Meters
2:00.0
Time
2:23.8
Pace
23
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 112 |
July 30, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 113 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 113 |
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2 min cool down
app.erg.zone