Pascal Rivoir 4:00 row
846
Meters
4:00.0
Time
2:21.8
Pace
47
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 112 |
August 29, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 19 | 116 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 106 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 120 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 122 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 117 |
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Workout Graph
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4 Min