Pascal Rivoir 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
44
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 113 |
August 30, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 19 | 102 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 90 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 114 |
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Workout Graph
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4 Min