Pascal Rivoir 4:00 row
849
Meters
4:00.0
Time
2:21.3
Pace
47
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 113 |
September 01, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 19 | 110 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 105 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 116 |
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Workout Graph
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4 Min