Pascal Rivoir 4:00 row
837
Meters
4:00.0
Time
2:23.3
Pace
45
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 113 |
September 05, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 19 | 119 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 18 | 110 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 124 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 125 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min