Pascal Rivoir 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 115 |
September 07, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 20 | 111 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 92 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 121 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 120 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 114 |
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Workout Graph
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4 Min