Pascal Rivoir 4:00 row
838
Meters
4:00.0
Time
2:23.1
Pace
46
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
September 09, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 20 | 116 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 109 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 121 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 123 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 113 |
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Workout Graph
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4 Min