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Pascal Rivoir v6:30/r...19 row

7,311

Meters

34:00.0

Time

2:19.5

Pace

427

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,311
Overall Time34:00.0
Average Watts129
Calories Per Hour743
Stroke Rate23
Stroke Count795
Drag Factor0

September 10, 2023 17:41:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,311 2:19.5 129 743 23 134
6:30.0 1,351 2:24.3 116 700 21 123
1:00.0 239 2:05.5 177 909 28 133
1:00.0 217 2:18.2 132 755 24 133
1:00.0 240 2:05.0 179 916 29 142
1:00.0 218 2:17.6 134 762 22 136
1:00.0 236 2:07.1 170 886 30 143
1:00.0 216 2:18.8 131 749 23 140
1:00.0 239 2:05.5 177 909 29 147
1:00.0 217 2:18.2 132 755 24 141
5:00.0 1,027 2:26.0 112 686 21 129
1:00.0 236 2:07.1 170 886 29 143
1:00.0 212 2:21.5 124 725 23 140
1:00.0 240 2:05.0 179 916 30 148
1:00.0 213 2:20.8 125 731 23 145
1:00.0 238 2:06.0 175 901 30 152
1:00.0 211 2:22.1 122 719 23 146
1:00.0 238 2:06.0 175 901 29 153
1:00.0 211 2:22.1 122 719 23 147
6:30.0 1,312 2:28.6 107 666 21 133

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