Pascal Rivoir 4:00 row
846
Meters
4:00.0
Time
2:21.8
Pace
47
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
September 14, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 20 | 120 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 110 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 125 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 126 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min