Pascal Rivoir 4:00 row
829
Meters
4:00.0
Time
2:24.7
Pace
44
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
September 19, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 20 | 114 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 106 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 117 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 121 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min