Pascal Rivoir 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
48
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 113 |
September 21, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 21 | 118 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 112 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 124 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 120 |
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Workout Graph
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4 Min