Pascal Rivoir 4:00 row
833
Meters
4:00.0
Time
2:24.0
Pace
44
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 23, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 21 | 114 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 99 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 120 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 120 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 Min