Pascal Rivoir 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
September 24, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 131 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 128 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 134 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 132 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 131 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 131 |
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Workout Graph
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5 Min