Pascal Rivoir 4:00 row
833
Meters
4:00.0
Time
2:24.0
Pace
45
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
September 27, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 20 | 114 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 107 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 119 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 111 |
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Workout Graph
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4 Min