Pascal Rivoir 4:00 row
847
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 28, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 21 | 116 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 109 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 124 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 119 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 113 |
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Workout Graph
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4 Min