Pascal Rivoir 4:00 row
835
Meters
4:00.0
Time
2:23.7
Pace
45
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
October 01, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 21 | 116 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 107 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 120 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 121 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 117 |
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Workout Graph
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4 Min