Pascal Rivoir 4:00 row
838
Meters
4:00.0
Time
2:23.1
Pace
45
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 116 |
October 04, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 22 | 117 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 112 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 121 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 119 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 116 |
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Workout Graph
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4 Min