Pascal Rivoir 4:00 row
825
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
October 06, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 20 | 113 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 106 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 118 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 117 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 112 |
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Workout Graph
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4 Min