Pascal Rivoir v10:00/r...3 row
5,275
Meters
25:00.0
Time
2:22.1
Pace
301
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,275 |
| Overall Time | 25:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 0 |
October 07, 2023 17:31:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,275 | 2:22.1 | 122 | 719 | 23 | 123 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 22 | 116 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 140 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 22 | 130 |
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Workout Graph
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Rowed on EXR: Regeneration Training 3 - Regeneration Training 3