Pascal Rivoir 4:00 row
844
Meters
4:00.0
Time
2:22.1
Pace
46
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 115 |
October 08, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 22 | 116 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 108 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 123 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 122 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 114 |
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Workout Graph
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4 Min