Pascal Rivoir 4:00 row
833
Meters
4:00.0
Time
2:24.0
Pace
44
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 115 |
October 09, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 833 | 2:24.0 | 117 | 702 | 21 | 119 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 113 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 124 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 123 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 119 |
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Workout Graph
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4 Min