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Pascal Rivoir v6:30/r...19 row

7,464

Meters

34:00.0

Time

2:16.6

Pace

442

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,464
Overall Time34:00.0
Average Watts137
Calories Per Hour772
Stroke Rate24
Stroke Count801
Drag Factor0

October 15, 2023 17:29:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,464 2:16.6 137 772 24 138
6:30.0 1,400 2:19.2 130 745 21 129
1:00.0 242 2:03.9 184 932 29 142
1:00.0 218 2:17.6 134 762 22 139
1:00.0 242 2:03.9 184 932 30 146
1:00.0 215 2:19.5 129 743 23 141
1:00.0 237 2:06.5 173 893 30 147
1:00.0 217 2:18.2 132 755 23 143
1:00.0 239 2:05.5 177 909 29 149
1:00.0 215 2:19.5 129 743 23 145
5:00.0 1,055 2:22.1 122 719 23 136
1:00.0 235 2:07.6 168 878 30 148
1:00.0 216 2:18.8 131 749 22 145
1:00.0 235 2:07.6 168 878 31 149
1:00.0 215 2:19.5 129 743 22 147
1:00.0 234 2:08.2 166 871 31 150
1:00.0 214 2:20.1 127 737 22 146
1:00.0 234 2:08.2 166 871 31 152
1:00.0 215 2:19.5 129 743 22 149
6:30.0 1,386 2:20.6 126 732 21 144

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Workout Graph

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