Pascal Rivoir v6:00/r...7 row
5,552
Meters
26:00.0
Time
2:20.4
Pace
320
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,552 |
| Overall Time | 26:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 0 |
October 19, 2023 13:05:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,552 | 2:20.4 | 126 | 734 | 23 | 125 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 | 122 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 24 | 131 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 126 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 24 | 134 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 130 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 133 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 | 125 |
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Workout Graph
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Rowed on EXR: Take it easy 2 - Take it easy 2